What's up, friends!

Happy May, chaps!

Time is flying. I hope all is well.

How are you New Year's Resolutions coming along?

Hopefully swell?

Remember why you made the specific resolution(s) you did. What will a fitter, healthier lifestyle do for you?

Reassess your progress, review your why and your how, and stay on track!

If you've fallen off, just get back on the wagon. It's all good.

If you need assistance – whether that be programming or accountability – please reach out to me. I love talking about strategies to help others adopt a fitness, health-oriented lifestyle.

Break down your goals into simple, manageable steps and set yourself and your environment up in a way that encourage progress.

With that said, my "Lifting Club" and "Kettlebell Mafia" are 2 great options for those looking to outsource programming and receive fun, productive, time efficient workouts each month directly in your inbox.

Both subscriptions have new programs dropping this weekend!

The programs are similar, yet a little different to be specific to each group.

Each subscription costs just $5 per month.

Learn more about the Lifting Club here: https://garagegymbro.gumroad.com/l/kvswtp

Learn more about the Kettlebell Mafia here: https://garagegymbro.gumroad.com/l/oiecr

Take care, now.

0 comments

Do THIS Exercise for Bigger, Stronger Glutes

Stop Overcomplicating Kettlebell Training with sub-optimal programs

Lift & Read Series: May Book Club Part 1 & My Lifting Program for the Month

The 15 Minute PPL Program

Lift & Read Series: A Book that EVERYONE should Read!

See all posts from Garage Gym Bro