DB+KB Program Bundle
This book marks the accumulation of a project that has been very near and dear to me for the past 4 years.
During this time, I have trained, experimented, and tested these programs included in this e-book on hundreds of clients, friends, and family members.
This book is 52 pages of straight up information learned from in the trenches lifting. Within those 52 pages, you'll learn my philosophy of training with kettlebells and dumbbells to maximize one's body composition. You'll get 13 written for you programs that have been tested and tinkered with relentlessly – to the point where I KNOW with absolute certainty that everyone will build muscle with these programs.
You'll learn why my approach to kettlebell training goes against the grain of how most kettlebell programs look, while also learning how I structure unconventional body building workouts that are more fun than what most people do in the gym and result in better physiques.
Check the link above or below to download the program for $5 (or you can pay what you want, if you're feeling generous).
I have put a lot of time and effort into these programs. I'm very passionate about making simple gym equipment – kettlebells and dumbbells – accessible and extremely effective for the general population. Every one can build an aesthetic physique. It just requires simple structure, consistency, and effort.
You'll get 52 pages detailing how to build muscle and become more fit with just dumbbells and kettlebells. You'll also get 13 programs that guide you in maximizing your body composition with minimal equipment.